This week was crazy from no school, back to school, football, cross country, volleyball and oh yes training.
Monday Run/weights
Tuesday FiiT Pilates/ PM 60 min. Run easy/Volleyball
Wednesday Run 7 miles with hill sprints\ PM Run with CC sprints
Thursday Swim, Swim, Walk, Walk Work Football/Volleyball
Fri-YAY! Today is an easy run/weights AM and PM
