Little things to do!
Work hard at what you like to do and try to overcome all obstacles
Laugh at your mistakes and praise yourself for learning from them
Pick some flowers and appreciate the beauty of nature
Say hello to strangers and enjoy the people you know
Don't be afraid to show your emotions laughing and crying make you feel better
Love your friends and family with your entire being they are the most important part of your life
Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams always remember life is better than it seems...
So very true!
Happy Training :)