"A positive attitude brings much gratitude! Think positive, Be positive, Speak positive and stay positive. Do it every day and do it big.

The morning was filled with Snot and Smiles! 4 miles turned into 8, only 3 woods stop to go with that. I wanted to finish this week with 50 miles, and I finished with 51. I'm struggling with getting my speed back and how tough it is with GI issues is crazy! #fastpants on and get it done! #goals right?

Weight training tonight!