Saturday, October 03, 2009

Hello Sunshine's
Training has been going wonderful now My new goal/challenge is to get down to my normal weight ~and getting back into my normal clothes it has been really, really fun! My final weight was 184.6 and now 10 weeks later my weight is 147 I've been eating really good, writing everything down, drinking 80oz of water a day, staying within 1300 cal. Working out 6 days a week and doing Pilates My next goal will be the Chicago Marathon I will be signing up as soon as it opens.

More to come in the next few day's!
Remember if you are trying to lose weight do it right~ eat healthy write it down, exercise everyday include one day of Pilates or Yoga, and stay positive.
"You can do anything you put your mind to!"