This morning was freezing out or I'm just a wimp lol! So I came back in did weight training woke my lils up and now off to work, I will do my 60min. bike this afternoon.
Goals could have changed! after reading all the crap about Ironman Kona it almost makes you not want to goal Ironman is a business I get it however, when they focus on money and NOT the Athletes dream it's really hard. My goals might change this year to finish Ironman with my best time ever in WI and trying to qualify for Boston Marathon now with that said I will be going into a new age group so I will need to see what would benefit me.
