Training today was fun! Swam over 1 mile with Tracie and Jason.

Biked 2 hours with Ron and Tracie.

300 abs

and a bag of Gummy bears with some licorice very, very good.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."