Rise & Shine! "Stop waiting for the right time. Now is the right time."
1 mile warm up "The Works Pull" 1 mile cool .
Yesterday put my weight program together, today I'll put my 2022-2023 race schedule.
In my mind I really would like to do a 1/2 marathon every month, at first I wanted to do a marathon every month however, I just think that would be to much on my body as I'm trying to get faster at my running. I contacted a Coach we will start training together this week. Let the fun begin!
This afternoon walk Bailey 45 min.
