Friday, October 06, 2017

The off season can be hard...

Changing it up to weight training 3x a week instead of riding bike, running and swimming for loooooong sessions can be hard and as you can see by my photo, sometimes it's hard to let go of the long sessions and calorie burn.
My Monday, Wednesday and Friday mornings have turned into weight training and a little cardio. Today I was so blessed to workout with my hubby before he was called to a fire. Now drinking tea and updating my blog as you can see.