This morning 60 min.total body weight and TRX training, followed by 30 min. Stride run home get my lil's ready for school and back home to do 30 min. dreadmill run and 300 abs followed my stretching.
The rest of the day being a mommy and get ready for Halloween 👻...
always remember Passion = Energy and Dedication! If you don't have passion it becomes a chore....
