Sunday, October 08, 2017

I'll tell ya working out is 100% easier then getting your nutrition right on! 
Here's a few little treats I love and it's so easy to make.
3/4c non fat plain Greek Yogurt 
1/2 scoop protein powder 
4 tablespoons PB2 
1 Stevia 
1 Apple
Little Cinnamon 
- Mix the yogurt, protein, PB2, and Stevia, together slice up the apples and dip..



Pumpkin PB2 Protein Shake! 
8oz almond milk 
1/4c pumpkin 
1scoop vanilla protein powder 
Honey (I'm leaning this up to you😉)
1 tbsp PB2 
Ice Ice baby! 
Blend and enjoy in a #bigmug