Today was going to be my swim and ride however, I swam on Sunday and that was so good. Today I rode my bike for 1 hour and 45 min., run outside 45 min. at a nice easy pace :) and did some weights! I have to watch my running, I run with my clients outside when it's 40 degrees so I have another 4 miles to run today!
I think the hardest thing is not overdoing it!
But I feel Great! :)
"Training Smart, Danni you’re still in the base training, that's what I keep telling my self"!
Have a wonderful day; stay positive with everything you do! Being negative will get you no where!
