Tuesday, June 09, 2015
Endurance.... Nope Lift Weights!
I have to say it's hard... But it's go into be worth it!
As an endurance athlete it's hard not to run on my dreadmill at 4:15 AM or ride bike for hours as my warm up!! I see all of these amazing athletes and amazing clients of mine doing the things I love to do which I'm so proud of them for doing, they post their achievements on FB which makes me so proud of them however, on the other hand I wish I was doing it with them.. The mind works wonders.... I thankfully I have a plan and I will stick with the plan (dedication) it's my dream that scares the Hell out of me and I know I will be doing those things soon. So......