Welcome to my Life as an Endurance Athlete, Wife, and Mommy.
My philosophy is to "Be STRONGER today then you were yesterday in everything you do."
"I might not be a world champion in my events, but I will give 100%."
Live it. Love it. Be it....... Determined Athlete ☀️
Tuesday, June 30, 2015
Carb Cycling for fat loss..
What is Carb Cycling? If you are counting macros then you have a certain number of grams of carbohydrates that you are eating each day. Carb cycling is simply eating more carbs on one day and less on another, instead of the same exact number of carbs each day.