Monday, June 15, 2015

Being an Endurance athlete...

I have to say being an endurance athlete this is one of the hardest things I've had to do so far...... I thought this was fitting!! 
This week I've started 30 min. Walking on the dreadmill with it inclined at 12 and 4.5 pace 1 min. With 2 pound weights 1min. Without talk about SWEAT!! "Thank goodness!"