I couldn't get in my 4 hour ride this week darn it!
However, something is better than nothing right?
Monday, August 28, 2023
Monday, August 21, 2023
Tuesday, August 15, 2023
Monday, August 07, 2023
Training week 2
Well I messed up the dates of training however, I didn't mess up the days away from Kona LOL...
Off to Week 3
Today was a stomach day I couldn't do my 4 hour bike ride I struggled in my mind wowza! But I have to remember there's a reason for everything!
Sunday, July 30, 2023
wowza what a week ~
I truly can't believe I'm training for KONA it's still so unreal to me.. I"M SO BLESSED!
Just a little story
So I have to tell a little story! The day after IMWI my daughter and I went to the awards ceremony “ya never know right!” As we watched, listened, and took it all in.
My age group came up and at that time I didn’t get the “roll down!” I was sad as we left explained to Elsie what happened.
LiL E. Gave me a hug and said “I love you mom next time!” I came home signed up for Ironman WI. 2023!
Over the few months, I’ve been putting in the work and feeling great!
Moving forward - When I received the E-mail about Kona, of course I was so EXCITED but now I’m so extremely excited to tell my LIL E.
This is what I did -coffee for me, and her favorite orange drink for her, I put the Lei on the counter, (thank you @marie_howell27 for that). When she came out I told her, she was so excited “Congratulation mom” I love you, I love you! I’m so proud of you…..
My age group came up and at that time I didn’t get the “roll down!” I was sad as we left explained to Elsie what happened.
LiL E. Gave me a hug and said “I love you mom next time!” I came home signed up for Ironman WI. 2023!
Over the few months, I’ve been putting in the work and feeling great!
Moving forward - When I received the E-mail about Kona, of course I was so EXCITED but now I’m so extremely excited to tell my LIL E.
This is what I did -coffee for me, and her favorite orange drink for her, I put the Lei on the counter, (thank you @marie_howell27 for that). When she came out I told her, she was so excited “Congratulation mom” I love you, I love you! I’m so proud of you…..
#offtokona #ironsunshine1 #familygoals
Monday, July 24, 2023
Week 1/11
Here we go! My first week Training for IM KONA! I still can't believe it... I get to go to KONA!
What the heck have I been doing?
Hello Sunshine!
I've been training, taking care of my kids, being a wife, a grandma, and helping my dad out with his things while running a foundation called Kicking Bear. It's been crazy however, if you know me I do love crazy!
Last night as I was actually sitting watching a tv show with my hubby, I thought I should look at me e-mail and great ready for the week as I looked at the headline of one it said Ironman and Ironman 70.3 world championship Kona.
Then I Danniela, congratulations on your finish. I opened it up and this is what I see
Wednesday, May 24, 2023
Week 9
Monday Run
Tuesday Pilates/ Bike
Wednesday Run/Bike
Thursday Pilates/ Bike
Friday I HOPE I CAN SWIM!
Saturday going up North who know what will happen
Sunday Half Marathon
Why I haven't posted ~
Just a little frustrating! I have to say I would rather it be me than anyone else, I just wish I knew the outcome it defiantly would make it easier on my thoughts!
I can't believe how much your mind can play games on you. I will definitely stay positive and keep training and wear my sunscreen!
5/16/23-
Today was “a little” set back, so no training tonight. Long story short, “Praying for no Melanoma”….. Making a negative into a positive~ I made sure I had the best band aid they had… I mean it’s yellow and it has the flash on it!!
5/24/23 - no results yet ugh!
Today was “a little” set back, so no training tonight. Long story short, “Praying for no Melanoma”….. Making a negative into a positive~ I made sure I had the best band aid they had… I mean it’s yellow and it has the flash on it!!
5/24/23 - no results yet ugh!
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