Welcome to my Life as an Endurance Athlete, 2x Cancer Survivor, Wife, Mommy, and Grandma.
My philosophy is to "Be STRONGER today then you were yesterday and inspire as many people as possible with your strength, determination and PASSION."
Dream Big, My Goal Kona someday! ☀️
Monday, February 13, 2023
Epic Heat! Weight training program
My weight training program
I decided to do this program because, it's free (so you can join) and it's on YouTube! Caroline Girvan has so many programs on there for everyone.