Day 1 of my 75 Hard

 I’m definitely not a follower- so today I start my 75 hard, here’s the list I came up with!!  

Why I came up with my own 75 hard 

I don’t drink alcohol, follow a diet mmmmmmm I need something I can do everyday of my life not 75 days of a diet, and as far as take photos everyday (where the heck an I going to store them? I feel weekly photos are perfect!  

30 min. PM Run and after treat 

I just couldn’t get my heart rate down omg…running at 10 min. Pace 

Macros 

Cal. 1474 

P. 129

Carbs. 125

Fats 56

                                                                        Water intake 120