Wednesday, October 25, 2023

Pilates, Coffee run with the wind followed by my guilt free treats!

 



π‚π‘π¨πœπ¨π₯𝐚𝐭𝐞 𝐏𝐫𝐨𝐭𝐞𝐒𝐧 𝐁𝐚𝐧𝐚𝐧𝐚 𝐁𝐚𝐫𝐀⁣

 A treat that’s loaded with protein!!!  ⁣


Ingredients ⁣
➕2 bananas⁣
➕1/2 cup peanut butter ⁣
➕1/2 cup dark chocolate (or milk)⁣
➕1/4 cup chocolate protein powder ⁣
➕1/2 tablespoons olive oil ⁣
➕Sea salt ⁣

Directions ⁣
1️⃣ Chop bananas thin. ⁣
2️⃣ Lay bananas out on parchment. ⁣
3️⃣ Warm peanut butter in the microwave for about 40 seconds then spread over the bananas. ⁣
4️⃣ Add chocolate and olive oil to a bowl and microwave until the chocolate is melted and then stir in the protein powder. If it’s not smooth add just a touch more olive oil. ⁣
5️⃣ Freeze for an hour, break and enjoy! ⁣

Store in an airtight container in the freezer! ⁣