Thursday, October 26, 2023

Hello Sunshine! The smell of Chlorine whoohoooo, great 2500 swim, followed by a run and an amazing treat! 
My Pumpkin Bark
3/4 cup Greek Yogurt 
1 scoop of Pumpkin Protein
Mix sprinkle it with cinnamon 
Put on parchman paper (I use a plastic lid under)
set in the freezer for 1 hour take it out. 
Lift it and let it slam on the counter, so it breaks apart and enjoy! As you see I didn't have time to do the last step LOL...