Sunday, April 09, 2023

Week 3/24

 




Training for week 3  

Monday - Swim 2500 & Run 60 min. 

Tuesday Pilates/weight training & 75 Ride 

Wednesday Swim 2500 & Run 60 min 

Thursday Pilates, (Brick Bike/Run) 

Friday Swim 2500 & 90 min Ride  

Saturday 3 hour ride/ 30 mi. Easy run 

Sunday 60 min. Easy Run  


You can achieve anything you put your mind to!


Grateful for

Bailey my walking partner!

My family being at my house this weekend.

The ability to let go of things that don't matter!