Rise & Shine Sunshine! A great reminder “Forward has NO finish line!”😉
Day 4- Restless legs, sweats and no sleep night (if I sleep during the day I’m a hurting unit at night, I can’t sleep) thankfully no headache 😀.
I took Bailey for a walk “Holy Schnikes!” It felt soooooooo good to be out, I can’t stress enough how movement is medicine; don’t get me wrong I had to sit on the couch after and yes my heart rate was up but I felt good moving even if it’s slooooooooooow.
Now let’s see what day 5 brings “maybe getting on my bike that goes nowhere fast!” 😉
#covidsucks #ironmanwi #positivemind #chequamegon40 #goals #gethealthy #movementismedicine #ironsunshine☀️ #athletelife
