I woke up feeling a little off however, I thought it's just in my head. I got on my bike and road 2 hours in zone 2/3 after feeling like yucka I thought I better lay down. After a few hours I decided to go for a baby jog/walk didn't help. A major stomach ache came on I tell ya I was on the couch with a heat pad on my stomach I was done!
Monday woke up feeling good so I will swim and see how my body does to that.
Week schedule -