8 days out- I feeling great, 4 miles done. I wear a brace to help me move, lower abdominals do get sore/puffy, and I need to be careful with my hipflexors they pull a lot..
I haven't had IBP for 3 days and drinking lots of water. Trying to get my hemoglobin back up with iron pills, orange juice, fruit, and hamburger everyday!!
I still get tired in the afternoon and keep my legs up as much as I can.