Jamie's Plan..

Maybe: Going off of Jamie plan I'm thinking I'll have to do it like this:

Monday -Legs+/
Tuesday- Cardio Cycling/TRX/ Running (3)Jillian abs
Wednesday Back/Shoulders
Thursday- Cardio Cycling/TRX/Running (3) Jillian abs
Friday -Legs/Calves
Saturday- Crazy Cardio Day
Sunday- Yoga/Jillian abs