Welcome to my Life as an Endurance Athlete, Wife, and Mommy.
My philosophy is to "Be STRONGER today then you were yesterday in everything you do."
"I might not be a world champion in my events, but I will give 100%."
Live it. Love it. Be it....... Determined Athlete ☀️
Sunday, April 22, 2012
Woke up up did 30 min of Six weeks abs/ 72 Burpees
Breakfast: Whey Protein/coffee
Multi vitamin: 1
Fish oils: 2
Thyroid medication: 1
Snack 20 almonds/kiwi/cukes
Snack cukes with hummus
I did purchase Jamie E. pack of supplements (that she recommended) on Bodybuilding.com