What a ride yesterday! My plan was to ride 3.5 hours on an indoor bike so that's what I did! My legs were like "WOWZA"
Today is going to be a crazy day also!
1 PT, Swim 2300 again, run 50 min. work meeting at 3:00 & 6:00, get my little buddy and get ready for the week.
I did have an organized bike ride planed at the Coulee Region Duathlon course but it's raining next time.
"Keep pushing, life is way to short to stop"
