I’M BACK ON THE MOVE!! 
Little by little, step by step — I’ve gone from barely walking a quarter mile… to a mile… and now I’m up to TWO miles! 
It’s not fast, but it’s forward — and that’s what matters. Slow walks, big wins. 
It’s not fast, but it’s forward — and that’s what matters. Slow walks, big wins. This morning’s walk under those gorgeous skies had my heart feeling so full. 
Then it was off to the gym to train some incredible athletes (seriously, they inspire me daily!) and squeeze in a sweaty TRX upper body sesh for myself. 
Then it was off to the gym to train some incredible athletes (seriously, they inspire me daily!) and squeeze in a sweaty TRX upper body sesh for myself. I’m doing everything I can to bounce back — staying patient, pushing smart, and taking it one strong day at a time. Recovery isn’t easy, but I’m here for it. Let’s GO!! 
#SmallStepsBigWins #TRXLove #MovementIsMedicine
#SmallStepsBigWins #TRXLove #MovementIsMedicine
