Welcome to my Life as an Endurance Athlete, Wife, and Mommy.
My philosophy is to "Be STRONGER today then you were yesterday in everything you do."
"I might not be a world champion in my events, but I will give 100%."
Live it. Love it. Be it....... Determined Athlete ☀️
Wednesday, August 12, 2009
This quote that I read today is on my mind...
"The mind is primary. Physical training is easy, especially if you only do what you already do well. Psychological training is hard. If sport performance is 90% mental - as most people insist - and ...you aren't training your mind in concert with your body you are wasting time. UnBLANK your head and physical performance increases instantly." - Mark Twight~ I had to change it a little