Wednesday, January 02, 2008

Can you do this?

I would like to challenge you for the 2008 season:

Here is your Challenge

- a new and healthy lifestyle, Idea: look at what you are eating and drinking!

- Find a way to push yourself beyond the ordinary to the extraordinary, when you have those times Idea: when you say to yourself I can't do this, you need to change it to I can do this and I will!

- Think of a new way to take your racing to the next level, Idea: Interval Training????

- a fun challenge that you can share with your friends, family- Idea: Get them involved with your races or have them participate with you

- accomplish something that you'll remember for the rest of your life, Idea: Think what is your A Race?
- a new way to motivate yourself to get up for those early morning swims, bikes, or runs, Idea:
Gummy Bears and Snickers Marathon Bar!!

- Think of a truly worthy goal that will put a huge smile on your face for the rest of the year!

"Be resolutely and faithfully what you are; be humbly what you aspire to be"
Henry David Thoreau