Double day and sore as heck!!

Morning 6 run to the sun

Afternoon 4 -new shoes (I accidentally purchased) 😂😂

 

Tuesday, Tuesday!!

Good 

Morning Body! 

Pilates with two rounds of weight training 40/20 1 min. 

Off in-between sets  

“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.”

😉 

Evening ride~ first 75 min ride in a long, long time easy, easy ride!!! 

 

Grandmas Marathon training starts today……

 

Today I’ll start my marathon training with 4 dreadmill miles 

 

Ending the Hockey 🏒🥅❣️Weekend in 3rd place

 

Hockey, Hockey, Hockey!!!

 

 

Fri-YAY!

Wowza, slow, slow, slow heart rate sky high!!!

Friday morning Baby Jog I could hardly breath, my heart rate is sky high, my hamstrings are tight, my body felt like I just did an Ironman! 

Nothing like be consistent with 25-30 miles a week of running these past few months and now I can’t run more then 5 miles omg!!! 

I stop feeling sorry for myself in the afternoon jumped on my bike and did an easy ride my heart rate was still 140-160! I just have to keep my head on and take it slow things will come together when there in time….. 

 

Just keep going….

Yesterday after noon went for a walk with my hubby and Bailey Bear, followed by a HUGE Coffee! Still have a cold, plugged ears and no appetite. 

     

 Last night was filled it’s watching Shawn White, what an incredible Athlete! 

Day 10 with COVID

Today woke up at 4:30a- jumped out of bed made coffee and organized my things for Pilates! I’m so excited to teach again on Zoom. Class went well, I don’t think I’ve sweated that much in class as I did today! My arms, legs, and core were shaking like crazy.. However, I did the best I could with what I had -plugged ears and an awesome cold…  

 

Day 9 With COVID 😝

AM -Sleeping good now, my ears are plugged and my body doesn’t ache “yet”, looking forward to a walk today maybe even outside. I’m just afraid my lungs will get cold and then more problems will come up. Keeping it simple thankfully the Olympics are are on I have to say I have sat on my tushy as much as I have these last few days UGH! 

This afternoon!

I got out and run. I did a slow baby jog omg it felt so good!! Slow but I don’t care, I wasn’t laying in bed  or on the couch, I don’t have a headache or body aches I was baby jogging I’m so grateful! Now we’ll see what later tonight brings.. 

 

Day 8 with COVID

Last night was ruff, puking I ate to much when you don’t eat right for a week and try to eat normal your body says nope! Feeling better now so two miles with Matt (#peloton). 

I can’t believe how my body is tired, but if I don’t add movement I fricken ache like crazy!

PM - I was feeling good enough to walk on the dreadmill again 2 miles, I have to say it’s a struggle not to run your mind says yes and your body and high heart rate says nope…😉☀️

 

Monday Morning!

 Day 7 of this crap! 

6:00a time for a baby walk keeping my body in motion… 

Sunday two mile walk

Just keeping positive 

Yep that’s all my body can handle 2 miles, thankfully I can do something! 

 

COVID COVID I hate you!!

 Yep, I have it so for the past week it’s been miscible! 

It started Monday I went to pick up my lil’s and I thought I wasn’t going to make it home, I thought I’m going to puke or pass out. Now during the day my tummy was turning, hot flashes, I haven’t been able to workout because my body was sore.. But I truly looked over what was going on… 

Picked up my lil’s went to bed right away! 

Tuesday wake up in the middle of the night sore throat grabbed a cough drop and went to the couch with my heater blanket, slept all day long! So sore, and can’t eat anything my tummy feels like it’s fermenting my food and the taste in my mouth is yuckie.  

Wednesday - omg the pain in my legs, back my whole body was incredible, incredible I thought I did weight training for hours. My body ached (the only thing that helped is movement) so I walked on the dreadmill slow. Slept and movement 

Thursday little movement, keep going still the same! 

Friday - finally took a test I just couldn’t handle the ache ness it felt like I was going through radiation treatment or I had bone cancer throughout my body I had to check, yep positive! Thank goodness I always wore a mash everywhere! I called the doctor they said your almost through your 5 day quarantine (what the heck) where a mask everywhere you go! 

Saturday -Well now we have a stinking cold, it’s so hard not to run, ride or anything wait I can’t walk (I’m thankful for that! Thankfully the Olympics are on too! I have to say thankfully for NyQuil 

Sunday- NyQuil day, Tylenol and Movement Day!