This morning training was strength followed by Striding and my 50 Burpees that part was cake compared to my swim! I ran home helped get my lil's ready for school then off to the pool, I have to say this workout was one of the hardest workouts I've done in a long, long time!! I had people ask me what I was training for and wowza!! Stronger, stronger, stronger!! "Let's Do this Kona!"