Back on my bike

Yep another hematoma was starting again in my lower abs; so yesterday had my 3rd procedure releasing blood from it.... That took me out of what I was going to do today, so I'll settle for a nice easy Sunday ride working on my biking legs and heart rate while watching IM Kona and tracking Les Welch at IMB.. Thank goodness for Zoots Cycling shorts they have a wide belly band or I wouldn't be able to ride shooting for 4 hours today...