Welcome to my Life as an Endurance Athlete, Wife, and Mommy.
My philosophy is to "Be STRONGER today then you were yesterday in everything you do."
"I might not be a world champion in my events, but I will give 100%."
Live it. Love it. Be it....... Determined Athlete ☀️
Tuesday, August 10, 2010
Looking at doing a hard workout tomorrow I like a challenge Hill repeats with Hindu Squats goal for the first time is going to be 75 squats with 8-10 hill repeats. Distance of the hill will be 1 mile out to hill 6-8 min up hill, then nice easy down hill, Hindu Squats and back up Heart rate will be 80-85% lets see what we can do.