With February 1 falling on Saturday, I’m determined to hit my goal today!
That means tackling 26.2 miles on the treadmill. I’ve only got a few hours to go, so let’s make it happen—one step closer to success!
I’ll admit it—today was mentally tough. I haven’t been running much lately, outside of teaching my classes and cycling, so my legs are absolutely on fire right now. It’s a clear reminder that I need to get back into running regularly, especially with how my body feels at the moment.
That said, I’m giving myself some grace. I taught a TRX class and a strength training class earlier today, which probably explains why I’m experiencing a bit of “heavy leg syndrome.” It’s a good lesson for me to listen to my body and acknowledge the work it’s already done.
Time to refocus and start building my running endurance back up!
#justkeeprunning #goals #runonthetready @ifit
Marathon January Check!
