Monday, August 28, 2023

Volleyball Coach, CC Coach and let's throw in Football and Weight training too!


This week is the start of our kids after school sports, and I'll be Coaching two of them.
 I'm so excited as my daughter is for me to be Coaching Volleyball for her team. 
Korbinator starts Football and weight training today our days are going to be stacked. 
I just love it! 

5:00 am My Kona Training 
6:30 Kids up for School and Training 

11:00 Kona Training




Cross Country Coach 3:30-5:15  
                                                
                                                           


 6:00 -7:15 Volleyball Coach 
7:30 Home and Dinner

10:00 Bedtime with sweet dreams of what I have to do the next day! 


October ~we will be adding in Hockey for both of the littles....

 

Week 5

 I couldn't get in my 4 hour ride this week darn it! 

                                                 However, something is better than nothing right? 










Monday, August 21, 2023

Training week 4



K🌺NA 22/60
Day off after a long night of P!NK!!!



















 

Tuesday, August 15, 2023

Monday, August 07, 2023

Training week 2

Well I messed up the dates of training however, I didn't mess up the days away from Kona LOL... 
Off to Week 3 






Today was a stomach day I couldn't do my 4 hour bike ride I struggled in my mind wowza! But I have to remember there's a reason for everything! 


 

Friday, August 04, 2023