Wednesday, June 29, 2022
Tuesday- Get it in!
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| Morning run. Work. | Afternoon baseball/softball | Weights and a baby jog evening!! | Get it done!!! |
7/25/2022
Morning run before baseball/softball - stunning!
"Nothing happens until you decide. Make a decision and watch your life move forward." - Oprah Winfrey
Saturday, June 25, 2022
Thursday, June 23, 2022
Monday training fun✔️
Morning Dreadmill run - Split day 6/4
95 out so I need to wait until tonight for my second run.
Monday, June 20, 2022
Get in as much as you can before everyone wakes up!
Baby jog in the morning, 20 mile fast bike, to a hike, then to finish up the day with a baby jog….
Saturday, June 18, 2022
Saturday FUN!
This is so cool I had to share…
2 mile baby Jog….
Friday 🐟
Nothing like feeling like squirt from Nemo today in the pool! No music ugh #nemosquirt #justkeepswimming
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20 mile Bike with sprints
Wednesday 🐟🐠
Wednesday morning training- off to the pool when I get there I see this (no cars)- I’m thinking what the heck is going on!! Then I get to the doors and see the sign power is out, check your email for updates!!
So back home put in the beehive hair and ride/run -90/30
Wednesday, June 15, 2022
89 days to go….
90 min. Ride followed by, weights/core training and a 3 mile ”baby” heat jog……#beehivehair
Tuesday, June 14, 2022
Monday ✔️
Early morning run, 90 min. Just a little chilly out.
I figured out what the little pockets are for 😂 hold my tissue…
PM run hot, humid, slow, but worth it! I figured IM could be this hot and humid so I better get it in…
Sunday, June 12, 2022
Sunday-funday
I had to get it all in this AM- Softball all day!
AM 1:30:00 Bike
AM Root beer Float run✔️
Thursday ✔️
Holy balls of fire it’s HOT out; I’m making a HUGE root beer float!
Fun. Sun. Sweat. Sleep. Repeat right????
#rootbeerfloatrun✔️
Thursday, June 09, 2022
Top of the Wednesday morning! ✔️
Darn it, and then there was thunder! So
Dreadmill 45 to 90 min on bike that’s going NO where to a Core Killer with bee hive hair and sweat!!!
#beehivehair #fastpantson #funsocks #fastsocks #ironsunshine☀️ #ironmanwi #chequamegon40
Tuesday, June 07, 2022
96 days to go……
Omg feel the love in my body from the weight training 😂
Easy run, Easy ride and HUGE Coffeeeeeeeeee.
Week 13 let’s GO!
Week 13 - Monday 6 mile run and whiteboard madness, I’m going to be incredibly sore I haven’t done weight training in forever!!!
Sunday, June 05, 2022
Slow Sunday
10 mile run followed by a major stomachache all day long…..
and baseball
Sunday training indoor 2 hour ride
and baseball 😉
Friday, June 03, 2022
Friday ✔️
3600 warm up 1:03: 00 the best a haircare (tri swim) out there and of course a protein coffee after
Evening ride -Fast 18 mile ride
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