Goals for 2009
Man oh man what to start!
1.Smart Ironman September 13, 2009 Training "I will go into detail with this later in the month".
2.Open a Pilates Studio
3.Be a wonderful mother and wonderful wife very positive all I mean all the time! Even on those
days I don't want to be "Wait" that's never!
4. Run as many events as I can (not for time just to see what I can do)
5. Improve on my swimming in the pool.
6. Drink over 70 ounces of water a day and watch my coffee
7 No Sugar! OK limit my sugar..
8.Take more nutrition classes subject not just athletes
9.Take or teach 4 Pilates classes a week.
10. Always tell myself that Ironman and training in general isn't number 1 my family is!