Welcome to my Life as an Endurance Athlete, 2x Cancer Survivor, Wife, Mommy, and Grandma.
My philosophy is to "Be STRONGER today then you were yesterday and inspire as many people as possible with your strength, determination and PASSION."
Dream Big, My Goal Kona someday! ☀️
Friday, December 28, 2007
It's a long swim!~
Here is today's workout!
300 warm-up 4x50 drills 8 x 100 @ 1:45 4 x 200 @ 3:30 2 x 400 @ 7:00 50ez 4 x 50 kick 50 ez 3200 yds
