Tuesday, October 27, 2026



Mile 30


Today’s reminder: You don’t have to conquer the world today. Just keep your heart open, your dreams alive, and your belief in yourself stronger than your doubts.


✨ Your past has shaped you, but it does not limit you. Your future is still filled with possibilities, and your next beautiful chapter may be just beginning!
Let’s Go!

 Race Report!!

“HOLY SCHNIKES”… 2 a.m. came around fast! 🏃‍♀️🌙
“Wakey, wakey, sunshine!” The butterflies were flying around in my tummy—meaning I was nervous. I know that sounds crazy, but I absolutely love that feeling… at least until the race starts! I got ready, walked out of the hotel room, and thought, Let’s do this! That was our saying for the race.
I was carrying around 500 names with me, and I felt so honored and blessed. I’ll share more about that in a minute.
We got on the bus and headed to the start. I run different pieces of this race, so after stepping off the bus, I gave out hugs and wished everyone luck: “Let’s get after it!” We usually don’t see each other again until the finish.
I went to the bathroom, looked up at the stars, and tried to take a video—but my camera couldn’t capture the beauty of that Door County sky. Then I headed to the start line, found my place, and talked with some of the other runners. I don’t like lining up right at the very front.
There’s something incredible about running in the dark and seeing headlamps stretching out in front of you—and all the way behind you, too. As you keep running, the darkness slowly gives way to light. It’s so beautiful that words can hardly describe it. Before I knew it, I’d reached mile one and had 49.7 miles to go!
The day was wonderful. The wind eventually picked up to around 50 miles per hour, and that was rough, especially on the way back. And the hills on this course are incredible! But the views, the fall colors, and the people you meet make every bit of it special.
I stopped at every aid station and got to visit with the volunteers. At the halfway point, I changed my shoes and socks, and I had some chicken noodle soup—which definitely helped! I also accidentally put pickle juice in my handheld, thinking it was Gatorade. Let me tell you, that was a weird awakening when I went to take a drink! 😂
The people you meet out there become your friends. That’s one of the things I love about this sport. You talk with people, check that they’re doing okay, and keep one another going.
So many runners read the names on my bib and called them out as they passed: Avery, Sandi, Tony, Jenna, and so many more. Every time, I thanked them. I didn’t know who was calling out the name or who they were running for; they just saw that I was carrying the names of people affected by cancer. It touched me more than I can say.
Several people asked if I was collecting donations because they would have loved to contribute. That was so kind—and it gave me an idea. Next year—and yes, I said next year—Ann and I are signing up again! I want to find a way to make the tribute even bigger.
The Fall 50 is a beautiful race, but because you aren’t surrounded by people the whole time, it really does become you against you. It takes mental toughness, and I love that challenge. When I looked at my time afterward, I realized I had taken seven minutes off my time from last year—and I went 51 miles! I’m so proud of that.
As I neared the finish, I kept thinking, “I can’t believe my day is almost over.” During a race, you might wish it were over—but once it is, you think, “Wow. That’s now a memory.”
So if you’re reading this, get out and do the things you love—or try something new. Time passes, and those experiences become memories. Don’t be left saying, “I wish I had done that.” Go do it.
After the race, I took a little time for myself, got changed, enjoyed a massage, and ate pizza—even though I’m really not a big pizza person. And of course, I had about 16 cookies! 🍪 We waited for my friend Ann to come across the finish line and got to hear her name announced, which was so cool. She got a massage, too, and then we headed back to the hotel.
There’s a huge party after this race with more than 500 people, and it’s absolutely incredible. But I wanted to get back to the hotel, take a hot bath, and relax. I watched the Brewers game for a little while, then fell asleep. Now I’m awake at 3 a.m. writing my race report.
To everyone whose loved one, friend, coworker, or someone special had their name on my bib: I was so honored to carry that name with me. I hope you felt your person with you today. Sometimes, especially when someone has been gone for a long time, we don’t talk about them as often as we should. Today, their names were out there with me.
Thank you for sharing those names with me. I am truly honored.
And now… on to the next adventure!


 It's incredible how we all want things to go by so fast, and just a few hours before this post we were waking up eating at 2:00am nervures as heck, riding the bus to the start, the gun going off and just like that!! My say was almost over wowza! 


 




My Goal was to hit the 13.1 at 2:00:00 and the full marathon at 4:30:00 I hit it right at the perfect time


 

Just mile 16


 

10 min. until go time baby

 







Saturday Inspiration —
The Power of Believing! 💛💪
“Never let the obstacles you’ve faced make you forget the incredible possibilities still ahead of you. Life isn’t about waiting for the perfect conditions or having an easy road. It’s about finding the courage to chase your dreams, the strength to overcome adversity, and the wisdom to appreciate every moment along the way. Remember, you are not defined by what you’ve been through, but by the hope, kindness, and determination you choose to carry forward.”
🌻 Today’s reminder: Sometimes the greatest victory isn’t about how far you go or how quickly you get there. It’s about discovering that your journey has a purpose far greater than yourself.
❤️ Believe in yourself, embrace every moment, and never underestimate the difference one determined heart can make in the lives of others.
✨ Your courage tells a story. Your kindness leaves a legacy. And your determination reminds others that extraordinary things are possible! 💛
“Let’s DO This!”


 

Wednesday, October 21, 2026

 4 DAYS UNTIL THE FALL 50! WHOOHOOO!

🏃‍♀️
Holy bananas…we are getting CLOSE!
THE NAMES! THE NAMES!
They just keep coming in, and I absolutely LOVE IT!
If you’re reading this and have someone you’d like me to carry with me for those 50.7 miles, PLEASE don’t hesitate to send me their name! Whether they’re fighting cancer, a survivor, or someone we remember with love, I would be honored to add them to my race bib. 🩷
Yesterday started bright and early at the Y with TRX • Strength Training • TRX, followed by an easy 3½-mile walk.
The good news? My coughing wasn’t nearly as bad! 🙌 Of course, it wasn’t too cold outside either, which definitely helped. I’m also getting more comfortable using my inhaler, so that’s another positive!
Now it’s all about those final preparations!
Getting my nutrition organized, studying where all the aid stations are, laying out my clothes, finishing my packing list, and of course…
SHOES! SHOES! SHOES! 👟😂
Which pair am I wearing? How many pairs am I bringing? Because apparently, one pair of running shoes is NEVER enough!
It’s hard to believe that 19 weeks of this journey have brought me to these final few days.
I’m feeling grateful, excited, and ready to enjoy every moment while continuing to take care of my body.
And here’s a little reminder for anyone chasing a goal of their own:
“Keep believing in yourself, celebrate how far you’ve come, and remember that your determination may be the very thing that inspires someone else to chase a dream they once thought was impossible!” ❤️
4 DAYS. 50.7 MILES. HUNDREDS OF NAMES. ONE INCREDIBLE PURPOSE.

Tuesday, October 20, 2026


“Here we are…RACE WEEK!”
5 DAYS UNTIL THE FALL 50! 🏃‍♀️
Started my morning out with COFFEE (yes, I know a Christmas cup) 🤣 and off to the @La Crosse Area Family Y with Pilates and Cardio Essentials, getting in some movement with my amazing members!
I’m finishing up my medication, and thankfully, the coughing wasn’t nearly as bad today! 🙌
Today’s training was a nice, easy 3-mile walk, followed by a little mobility work. Nothing crazy—just keeping the body moving and continuing to recover.
Now it’s all about those final race preparations! Packing, organizing gear, planning nutrition, and finishing up all those special names I’ll be carrying for 50.7 miles. ❤️
It’s truly incredible how quickly time goes by. It feels like yesterday I was starting Week 1, wondering what these 19 weeks would bring.
This journey has been filled with early mornings, long runs, unexpected challenges, lessons learned, and so many incredible people along the way.
Now I’m focusing on getting healthy, staying positive, and appreciating every moment of this final week.
The countdown is ON!
Project 9:30…let’s see what this final week brings!

Sunday, October 18, 2026

ONE WEEK! Holy bananas…how did we get here so FAST?

Watching the back yard ultra, while on my tready....... Whooohooo
The Fall 50 in beautiful Door County, Wisconsin. 50.7 miles and a whole lot of purpose!
The good news? I’m finally starting to feel better! 🙌 The medication seems to be helping, and I’m learning how to use this new inhaler.
With my lungs still recovering, I decided to keep things indoors on the treadmill rather than head out into the cold air.
Let me tell you…SLOW was the name of the game!
Nothing fast, nothing fancy. Just seeing how my body was feeling and keeping everything easy. Since I’ve had a little extra downtime this week, guess what happened?
I ACCIDENTALLY BOUGHT MORE RUNNING SHOES! 👟
Found a pair I’ve run in before, just a half-size bigger. Then somehow, I accidentally wandered into Dick’s Sporting Goods and found ANOTHER pair!
I mean…what’s a girl supposed to do?! 😂
So I gave the shoes a little try on the treadmill. They felt good, and while the pace was slower than I’m used to, that’s perfectly okay. Right now, I’m not chasing speed. I’m focusing on getting healthy. As much as I love running, something even more meaningful has been happening behind the scenes.
THE NAMES.
Oh my goodness, the messages, texts, phone calls, and stories I’ve received from people asking me to carry the names of their loved ones.
I cannot even begin to tell you how much that means to me.
Moms. Dads. Grandparents. Sisters. Brothers. Aunts. Uncles. Cousins. Friends.
People fighting cancer. People who have survived. And people whose memories will forever live in the hearts of those who love them.
I am incredibly blessed that you’ve trusted me to carry their names.
What started as running miles for my daughter-in-law Jennah has become something I never could have imagined.
Every name I add makes this journey even more special.
Now it’s time to finish organizing those names, get my race gear together, figure out what I’m packing, and prepare for a week that’s going to FLY by!
And through it all, I’m keeping one thing in mind…
A positive mindset doesn’t mean everything goes perfectly. It means finding something to be grateful for, even when the journey takes an unexpected turn.
The goal is still there. The excitement is still there. And the purpose is bigger than ever.
7 DAYS. 50.7 MILES. HUNDREDS OF NAMES. ONE GRATEFUL HEART. ❤️
#cancersucks #cancernames #Fall50 #7DaysToGo #IronSunshine La Crosse Area Family Y family - Fall 50






 

Saturday, October 17, 2026

8 DAYS UNTIL THE BIG PARTY!

 


🏃‍♀️
The Fall 50…50.7 beautiful miles through Door County, Wisconsin! 🍂
Holy bananas…we’re getting CLOSE!
Started my morning at the Y with Pilates followed by Cardio Essentials. Then I decided to try something a little different…
THE STEAM ROOM! 😂🔥
Thought maybe a little steam would help loosen up this chest congestion.
And “HOLY SCHINKES”…was that thing HOT! 🥵
Fifteen minutes was ALL I could handle! Came out soaking wet and ready to cool down. 😂
After cleaning up and taking it easy, I headed out later for a little walk. Just some gentle time on my legs while continuing to let my body recover.
The good news? I’m feeling pretty good! 🙌❤️
I’m still paying attention to this cough and how my lungs are feeling. I’m hoping to get back on the treadmill soon, once it’s safe, to see how my body responds.
In the meantime, I’m getting my Fall 50 checklist organized, preparing to pack, and spending some time studying and visualizing the course.
The mental preparation is just as important right now. 🧠❤️
I can picture those beautiful Door County roads, the miles ahead, and all those special names I’ll be carrying with me.
And I’m reminding myself…
A positive mindset doesn’t mean ignoring the challenges. It means believing you can work through them while making smart decisions along the way.
Eight days away.
The excitement is REAL. The gratitude is REAL. And the purpose behind these miles means more than ever.
Rest. Recover. Visualize. Believe.